{"id":96,"date":"2026-08-24T14:41:16","date_gmt":"2026-08-24T14:41:16","guid":{"rendered":"https:\/\/templates.wpbevel.com\/YogaMind\/blog\/"},"modified":"2026-08-24T14:41:17","modified_gmt":"2026-08-24T14:41:17","slug":"blog","status":"publish","type":"page","link":"https:\/\/templates.wpbevel.com\/YogaMind\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"96\" class=\"elementor elementor-96\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0001 e-con-boxed e-flex e-con e-parent\" data-id=\"blg0001\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0002 elementor-widget elementor-widget-heading\" data-id=\"blg0002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Journal<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0003 elementor-widget elementor-widget-heading\" data-id=\"blg0003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Notes from the mat<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0004 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"blg0004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Practical writing from our teachers on breath, movement and building a practice that fits the life you actually have.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-blg0010 e-con-boxed e-flex e-con e-parent\" data-id=\"blg0010\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0011 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"blg0011\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:94,&quot;columns&quot;:3,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:48,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-94\">.elementor-94 .elementor-element.elementor-element-lpi0001{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:22px 22px;--row-gap:22px;--column-gap:22px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-94 .elementor-element.elementor-element-lpi0020{--display:flex;--min-height:280px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-94 .elementor-element.elementor-element-lpi0002 img{height:280px;object-fit:cover;object-position:center center;border-radius:24px 24px 24px 24px;}.elementor-94 .elementor-element.elementor-element-lpi0002{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;}.elementor-94 .elementor-element.elementor-element-lpi0002.elementor-element{--flex-grow:1;--flex-shrink:0;}.elementor-94 .elementor-element.elementor-element-lpi0003{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-94 .elementor-element.elementor-element-lpi0004{text-align:start;}.elementor-94 .elementor-element.elementor-element-lpi0004 .elementor-heading-title{font-size:13px;text-transform:uppercase;line-height:1.3em;letter-spacing:2px;color:var( --e-global-color-text );}.elementor-94 .elementor-element.elementor-element-lpi0005{text-align:start;}.elementor-94 .elementor-element.elementor-element-lpi0005 .elementor-heading-title{font-size:21px;font-weight:500;line-height:1.35em;color:var( --e-global-color-headline );}.elementor-94 .elementor-element.elementor-element-lpi0006{text-align:start;font-size:15px;line-height:1.55em;color:var( --e-global-color-text );}.elementor-94 .elementor-element.elementor-element-lpi0007{text-align:start;}.elementor-94 .elementor-element.elementor-element-lpi0007 .elementor-heading-title{font-size:15px;font-weight:500;text-decoration:underline;line-height:1.3em;color:var( --e-global-color-headline );}@media(max-width:767px){.elementor-94 .elementor-element.elementor-element-lpi0001{--gap:16px 16px;--row-gap:16px;--column-gap:16px;}.elementor-94 .elementor-element.elementor-element-lpi0020{--min-height:240px;}.elementor-94 .elementor-element.elementor-element-lpi0002 img{height:240px;}.elementor-94 .elementor-element.elementor-element-lpi0005 .elementor-heading-title{font-size:19px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"94\" class=\"elementor elementor-94 e-loop-item e-loop-item-91 post-91 post type-post status-publish format-standard has-post-thumbnail hentry category-beginners tag-beginners tag-first-class tag-studio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-lpi0001 e-con-full e-flex e-con e-parent\" data-id=\"lpi0001\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-lpi0020 e-con-full e-flex e-con e-child\" data-id=\"lpi0020\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0002 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"lpi0002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/what-to-expect-at-your-first-class\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/6WA3x32QHXM3Hzf36SCwJ9JEgU-1-1024x1024.webp\" class=\"attachment-large size-large wp-image-93\" alt=\"\" srcset=\"https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/6WA3x32QHXM3Hzf36SCwJ9JEgU-1-1024x1024.webp 1024w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/6WA3x32QHXM3Hzf36SCwJ9JEgU-1-300x300.webp 300w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/6WA3x32QHXM3Hzf36SCwJ9JEgU-1-150x150.webp 150w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/6WA3x32QHXM3Hzf36SCwJ9JEgU-1-1536x1536.webp 1536w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/6WA3x32QHXM3Hzf36SCwJ9JEgU-1.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-lpi0003 e-con-full e-flex e-con e-child\" data-id=\"lpi0003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0004 elementor-widget elementor-widget-heading\" data-id=\"lpi0004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/category\/beginners\/\" rel=\"tag\">Beginners<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0005 elementor-widget elementor-widget-heading\" data-id=\"lpi0005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/what-to-expect-at-your-first-class\/\">What to expect at your first class<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0006 elementor-widget elementor-widget-text-editor\" data-id=\"lpi0006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo experience, no flexibility and no special kit required. Here is exactly how a first class at the studio runs, from the door to the final rest.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0007 elementor-widget elementor-widget-heading\" data-id=\"lpi0007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/what-to-expect-at-your-first-class\/\">Read more<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"94\" class=\"elementor elementor-94 e-loop-item e-loop-item-88 post-88 post type-post status-publish format-standard has-post-thumbnail hentry category-breathwork tag-breathwork tag-pranayama tag-stress\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-lpi0001 e-con-full e-flex e-con e-parent\" data-id=\"lpi0001\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-lpi0020 e-con-full e-flex e-con e-child\" data-id=\"lpi0020\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0002 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"lpi0002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/breathwork-basics-three-techniques-to-steady-the-mind\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"690\" src=\"https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/XQeSRVJg0Egh478QrMChLQJadQ-1-1024x883.webp\" class=\"attachment-large size-large wp-image-90\" alt=\"\" srcset=\"https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/XQeSRVJg0Egh478QrMChLQJadQ-1-1024x883.webp 1024w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/XQeSRVJg0Egh478QrMChLQJadQ-1-300x259.webp 300w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/XQeSRVJg0Egh478QrMChLQJadQ-1-1536x1325.webp 1536w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/XQeSRVJg0Egh478QrMChLQJadQ-1.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-lpi0003 e-con-full e-flex e-con e-child\" data-id=\"lpi0003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0004 elementor-widget elementor-widget-heading\" data-id=\"lpi0004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/category\/breathwork\/\" rel=\"tag\">Breathwork<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0005 elementor-widget elementor-widget-heading\" data-id=\"lpi0005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/breathwork-basics-three-techniques-to-steady-the-mind\/\">Breathwork basics: three techniques to steady the mind<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0006 elementor-widget elementor-widget-text-editor\" data-id=\"lpi0006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBreath is the one part of the nervous system you can steer directly. Three simple techniques we teach at the studio, and when to reach for each.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0007 elementor-widget elementor-widget-heading\" data-id=\"lpi0007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/breathwork-basics-three-techniques-to-steady-the-mind\/\">Read more<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"94\" class=\"elementor elementor-94 e-loop-item e-loop-item-85 post-85 post type-post status-publish format-standard has-post-thumbnail hentry category-practice tag-beginners tag-consistency tag-home-practice\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-lpi0001 e-con-full e-flex e-con e-parent\" data-id=\"lpi0001\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-lpi0020 e-con-full e-flex e-con e-child\" data-id=\"lpi0020\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0002 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"lpi0002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/how-to-build-a-home-practice-that-actually-lasts\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/VnFEy7xtCb4Yyvjnp4LRGm0-1-1024x1024.webp\" class=\"attachment-large size-large wp-image-87\" alt=\"\" srcset=\"https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/VnFEy7xtCb4Yyvjnp4LRGm0-1-1024x1024.webp 1024w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/VnFEy7xtCb4Yyvjnp4LRGm0-1-300x300.webp 300w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/VnFEy7xtCb4Yyvjnp4LRGm0-1-150x150.webp 150w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/VnFEy7xtCb4Yyvjnp4LRGm0-1-1536x1536.webp 1536w, https:\/\/templates.wpbevel.com\/YogaMind\/wp-content\/uploads\/2026\/08\/VnFEy7xtCb4Yyvjnp4LRGm0-1.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-lpi0003 e-con-full e-flex e-con e-child\" data-id=\"lpi0003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0004 elementor-widget elementor-widget-heading\" data-id=\"lpi0004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/category\/practice\/\" rel=\"tag\">Practice<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0005 elementor-widget elementor-widget-heading\" data-id=\"lpi0005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/how-to-build-a-home-practice-that-actually-lasts\/\">How to build a home practice that actually lasts<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0006 elementor-widget elementor-widget-text-editor\" data-id=\"lpi0006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMost home practices fail for the same three reasons. Here is how our teachers help students build one that survives a busy week.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lpi0007 elementor-widget elementor-widget-heading\" data-id=\"lpi0007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/templates.wpbevel.com\/YogaMind\/how-to-build-a-home-practice-that-actually-lasts\/\">Read more<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-blg0020 e-con-boxed e-flex e-con e-parent\" data-id=\"blg0020\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0021 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"blg0021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reading is a good start. Practising is better.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0022 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"blg0022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Classes stay small and every level is welcome. Reserve a place and we will confirm within 24 hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-blg0023 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"blg0023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-btn-bubble-background\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjI5IiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve a place<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Journal Notes from the mat Practical writing from our teachers on breath, movement and building a practice that fits the life you actually have. Reading is a good start. Practising is better. Classes stay small and every level is welcome. Reserve a place and we will confirm within 24 hours. Reserve a place<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":2,"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/pages\/96\/revisions\/98"}],"wp:attachment":[{"href":"https:\/\/templates.wpbevel.com\/YogaMind\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}